Male Senior Spotlight: Chris Heffernan

In 2017, then-junior Christopher Heffernan was named a Breakout Player to Watch in New Jersey. Since then the senior has continued to be a force to be reckoned with on the soccer pitch as a defensive midfield for the Ramapo Boys Soccer Team. Just last year he was an integral part of the team’s County championship and this year, his final year playing for the … Continue reading Male Senior Spotlight: Chris Heffernan

Female Senior Spotlight: Riley Hourihan

Senior Riley Hourihan is proud to be the captain of the Ramapo Girls Soccer Team (RGS). She says that she loves “leading and playing because the team dynamic this season is so strong.” Riley is a consistent, athletic, and versatile player on the field who plays wide forward, full back, and center back. At just five years old, Hourihan began playing soccer for Kinder Kickers. … Continue reading Female Senior Spotlight: Riley Hourihan

Still in it for the Long Run

Although seeming like just another beautiful autumn day, September 30th was much more than that this year: it was the day of the annual Franklin Lakes Scenic Run, organized by The Wyckoff Family YMCA and the Franklin Lakes Mayor’s Wellness Campaign, in which the FLOW community came out to support a special fight against cancer. Specifically, it was a fight against carcinoma, a rare and … Continue reading Still in it for the Long Run

The Bronx Bombers Are Back!

Start spreading the news! The New York Yankees made it back into the postseason for the first time in five years and are hungry for their 28th World Series title. The Yankee roster consists of veterans, Brett Gardner, Didi Gregorious, Jacoby Ellsbury, Chase Headley, Masahiro Tanaka, and CC Sabathia.  Rookies, dubbed the “Baby Bombers”, consist of Gary Sanchez, Tyler Austin, Clint Frazier, and home run … Continue reading The Bronx Bombers Are Back!

Senior Spotlight – Sebastian Varela

Sebastian Varela, a senior here at Ramapo, has played soccer at the varsity level since his freshman year. Scoring the winning goal in the 2014 Bergen County championship as a ninth grader, Varela has remained an outstanding player throughout his time at Ramapo. Just last year, Sebastian helped lead the team to another big victory, the New Jersey State Championship. Sebastian began playing soccer around … Continue reading Senior Spotlight – Sebastian Varela

Senior Spotlight – Elena Montgomery

As Ramapo’s fall sport season slowly comes to a close, we recognize great sports leaders and players, like Elena Montgomery. As a volleyball co-captain and winner of many remarkable sports awards, she has most impressively committed to Princeton University. Elena’s first volleyball season started when she was only in 7th grade, when she started club volleyball. Though she played soccer for her school and another … Continue reading Senior Spotlight – Elena Montgomery